Wellness Yoga Program for Business
Health and wellness of both business and employees are important for successful corporations. Introducing Yoga and Mindfulness into your company can enhance productivity and reduce stress of your employees. A 45 minutes Yoga session to practice stretching and breathing to start or end your day or using the lunch break to cut their days in half is like a breath of fresh air! Counter hunched shoulder and rounded spine with shoulders and back opening, finishing the class with simple yet effective breathing techniques can boost employees’ confidence and increase awareness towards their tasks with relaxed mind.
Benefits for companies:
Higher job satisfaction among employees
More attractive to potential employees seeking to work at your company
Benefits for employees:
Increase energy and decrease fatigue
You will need:
Large quiet and comfortable space to use
Yoga mats for each attendees
Rates for 45 minutes Wellness Yoga Program for less than 10 employees
$100 per session
Initial 8 weeks program available for $750.
Rates for 45 minutes Wellness Program for more than 10 employees
$120 per session
Initial 8 weeks program available for $850.
Contact : firstname.lastname@example.org to get started NOW!