Wellness Yoga Program for Business

Health and wellness of both business and employees are important for successful corporations. Introducing Yoga and Mindfulness into your company can enhance productivity and reduce stress of your employees.  A 45 minutes Yoga session to practice stretching and breathing to start or end your day or using the lunch break to cut their days in half is like a breath of fresh air! Counter hunched shoulder and rounded spine with shoulders and back opening, finishing the class with simple yet effective breathing techniques can boost employees’ confidence and increase awareness towards their tasks with relaxed mind.

 

Benefits for companies:

  • Increase productivity

  • Higher job satisfaction among employees

  • More attractive to potential employees seeking to work at your company

 

Benefits for employees:

  • Reduce stress

  • Increase energy and decrease fatigue

  • Improve focus

  • Improve posture

 

You will need:

  • Large quiet and comfortable space to use

  • Yoga mats for each attendees

  • Comfortable clothings

 

Rates for 45 minutes Wellness Yoga Program for less than 10 employees

$100 per session

Initial 8 weeks program available for $750.

 

Rates for 45 minutes Wellness Program for more than 10 employees

$120 per session

Initial 8 weeks program available for $850.


Contact : asami@asamiyoga.com to get started NOW!

© Asami Yoga 2019