Embodied Retreat

February 29th - March 7th 2020
About the retreat

Retreat is a true gift to yourself. 


Come join us for daily sessions gazing out at the Pacific Ocean, joined by monkeys, sloths, turtles, lizards, dolphins, whales and more! Costa Dulce is a one-of-a-kind eco retreat centre nestled in a tropical dry jungle with access to a breathtaking private beach. It is truly a magical place; a perfect space for nourishing and healing as we dive deep into our practice. 


Embodied Retreat is a culmination of our collective knowledge and passion for self-development. Our mission is to provide a brave space for you to dive into self-exploration through movement, breath, meditation and yogic philosophy. Our aim is to translate our wisdom of radical self-love through an experience curated to lead you to better understand yourself and help unlock your unlimited potential. 


The journey will progress through the week with a specific theme each day, building towards an embodied self-love practice. Daily schedule will include morning Alignment-based Vinyasa Yoga, infused with life-affirming Yoga philosophy, soothing afternoon Yin / Restorative Yoga classes. and nightly integration through meditation, contemplation and journaling practices. 


What's included in 7 nights 8 days:

- Morning meditation, Pranayama and Alignment-based Vinyasa Yoga

- Afternoon Yin/Restorative practice

- Evening meditation and journaling 

- Your desired accommodation 

- Wholesome locally sourced breakfast, lunch and dinner

- WiFi

- Private Beach  


What's not included:

- flights

- travel insurance

- transportation from and to the airport approximately $30-$40 per person per ride (don’t worry, we will organize it for you)


Single = $1400 +tx USD

Double = $950 +tx USD

Shared = $915 +tx USD

(15% Nicaraguan tax not included in the quoted price)