Yin Yoga Embodied Teacher Training
40 hour Yin Yoga Teacher Training with Asami Martens + Guest Teachers
34 contact hours and 6 non-contact hours (self-study and assignments)
Dates: May 8th to 10th and May 22nd to 24th
(8th and 10th 6 - 9pm. Other dates 10am - 6pm. 1h lunch break)
Soften. Yield. Lean in.
As our lives become busier and move at a quick pace, there is an increased demand and higher attendance for soothing Yin Yoga practices. Being still in our bodies and minds in order to cultivate space for tranquility is much needed in our daily lives. While Yin Yoga offers physical benefits such as increased range of motion and lubrication of our connective tissues, the practice also creates a pathway for mindful contemplation and introspection. Listening to the true wisdom of our hearts and connecting to a greater source of inspiration allows us to truly get to know ourselves better as Yogis on and off the mat.
This comprehensive training offers students and teachers an opportunity to hone in on the skills required to better understand, teach and practice Yin Yoga. Most importantly, this training allows us to embody the teachings of Yin Yoga on a personal level in order to live a more balanced life. Embark on the journey of a Yin Yoga Embodied Training to become a masterful teacher or take a personal retreat to enhance the understanding of this practice.
You will receive a Yin Embodied Training Manual.
*This training will count towards your continuing education credit for Yoga Alliance.
History of Yin Yoga
The Principle of Yin and Yang
Anatomy of Yin Yoga (Guest Teacher - Chloe Robertson)
Traditional Chinese Medicine in Yoga (Guest Teacher - Karl Notargiovani)
Meridian Theory (Guest Teacher - Karl Natargiovani)
5 Elements (Guest Teacher - Karl Natargiovani)
The Heart of Practice
Yin Yoga Asanas and Instructions (20 Yin poses and counterposes)
Use of Props for Modifications
Sequences for Meridians (12 meridians)
Sequences for Body Parts
The Role of a Teacher
The Authentic Voice
Learn Clear Instruction and Communication
Pranayama and Meditation
Practice and Instruction
Relaxation Technique / Guided Relaxation
Practice and Instruction
Yoga Nidra (Guest Teacher - Adam Mahmoud)
Journaling / Contemplation
$700 CAN (tax included)
$300 deposit to reserve the space. Payment plan available.
12 students maximum
Terms and Conditions
Application and registration is required to attend the training
You must pay in full by April 8th in order to attend the training
Cancellation is accepted one month before the training (by April 8th) for a full-refund of your deposit
Cancellation is accepted within the month before the training for a partial refund of your deposit:
Cancellation between April 8th and 22nd qualifies for a 50% refund of your deposit
Cancellation between April 22nd and May 8th is not qualified for refund
Email for inquries.